A doula is a non-medical professional who helps the birth to be a pleasant and productive event.

What Does Doula Mean?

Doula is a Greek word meaning woman servant.

Is a Doula a Midwife?

No, a doula is not a midwife. Doulas do receive formal training to assist in shortening and easing the labor.

Why Should I Hire a Doula?

Studies show that a doula can work to make your labor shorter by several hours, reduce the need for medication, and reduce the chances of needing a c-section! A doula is typically trained to assist with breastfeeding after the birth if you wish to explore this route. The doula also works to ease the stress and anxiety for the husband (or significant other) during the birthing process.

How do I Get a Doula?

You can begin by asking for referrals from your hospital, physician, midwife, or friends. Or you can search the Internet! DoulaNetwork.com offers a list of doulas, along with DONA. You’ll want to discuss your birth plan with your doula and insure that she shares your ideas and beliefs.

Doula Statistics

• 50% reduction in the cesarean rate
• 25% shorter labor
• 60% reduction in epidural requests
• 40% reduction in oxytocin use
• 30% reduction in analgesia use
• 40% reduction in forceps delivery

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